New in July - RVA Kung Fu Boot Camps for Men & Women
Starting this July, Richmond, VA visitors and residents can get a taste of authentic Moy Tung Ving Tsun (wing chun) Kung Fu training at the Richmond Moy Yat Kung Fu Academy in a boot camp format that focuses on forms and conditioning drills, giving a challenging workout while instilling fundamental training methods and principles for health, fitness and self-defense. No experience needed – this is a great class to do as an introduction to Ving Tsun training. Every boot camp focuses on the basics, which is good for new and advanced students.
We have separate boot camp classes for men and women so you can focus on kung fu. These boot camps are free to active members and parents of kids/teens students. For non-members, the rate is $12 if paid online in advance, or $15 at the door. For men, the first boot camps are Monday, July 18 at 7am, and Saturday, July 23 at 2pm. Women’s kung fu boot camps are Saturday, July 16 at 2pm, Wednesday, July 27 at 7am and Saturday, July 30 at 2pm- Click those links to register now - space is limited! We’ll be offering morning and Saturday afternoon classes on a monthly basis going forward - check the Moy Tung Kung Fu Boot Camp page for more info, registration and future boot camp dates. Prices may be going up after this month - if you begin Kung Fu Boot Camp training in July, you can lock in these lower rates, plus get 25% off the standard enrollment fee for all regular programs!
From our press release: Starting in July, Kung Fu Boot Camps for men and women in Richmond, VA
“ At these kung fu boot camps, you will:
* Get a great workout in the boot camp class and learn simple yet powerful exercises you can practice on your own.
* Learn principles and techniques of authentic Ving Tsun (wing chun) Kung Fu that are immediately effective for self-defense.
* Challenge yourself and grow your kung fu – sharpen your mind and train your body, develop discipline and confidence.
In the Kung Fu Boot Camp, you will learn and train the authentic foundational principles, details, techniques and training methods of Ving Tsun Kung Fu, as taught in the Moy Tung lineage of the Moy Yat Kung Fu family. You’ll work hard, getting your heart and lungs pumping – Ving Tsun training is great cardiovascular exercise. You’ll sweat and feel your muscles burn – this means you’re getting the good kung fu conditioning.”
Ving Tsun was designed to quickly train men and women how to win fights, attacking and defending at the same time, putting your attackers on the ground while staying on your feet. This training has roots in the Shaolin Temple of China and is well-suited for the modern world. It's a training and fighting technology both ancient and advanced - you can develop your highest level of mental and physical fitness while developing kung fu and technique that could save your life and well-being if you ever need to defend yourself.
Start Today! Click here for more info on the Kung Fu Boot Camps and to register online
